{"product_id":"smiling-heart-meditations-with-lisa-and-ted-and-bingo-by-lisa-spillane","title":"Smiling Heart Meditations with Lisa and Ted (and Bingo) by Lisa Spillane","description":"\u003cp\u003eThis vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"description product-description\" data-model=\"XLite\\Model\\Product\" data-identifier=\"38776\" data-property=\"description\"\u003e\n\u003cdiv class=\"product-name\" style=\"margin: 0px 0px 12px; padding: 0px; font-size: 14px; color: rgb(105, 105, 105); font-family: 'Open Sans', sans-serif; line-height: 22.652px;\"\u003e\u003ch1\u003eSmiling Heart Meditations with Lisa and Ted (and Bingo)\u003c\/h1\u003e\u003c\/div\u003e\n\u003cdiv class=\"contributors\" style=\"margin: 0px 0px 13px; padding: 0px; font-size: 14px; color: rgb(105, 105, 105); font-family: 'Open Sans', sans-serif; line-height: 22.652px;\"\u003eLisa Spillane\u003c\/div\u003e\n\u003cdiv class=\"short-description\" style=\"margin: 0px 0px 13px; padding: 0px; color: rgb(105, 105, 105); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 22.652px;\"\u003e\n\u003cdiv class=\"std\" style=\"margin: 0px; padding: 0px;\"\u003eThis vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted.\u003c\/div\u003e\n\u003cdiv class=\"std\" style=\"margin: 0px; padding: 0px;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"std\" style=\"margin: 0px; padding: 0px;\"\u003e\n\u003cdiv class=\"box-collateral box-description\" style=\"margin: 0px 0px 40px; padding: 0px; line-height: 22.652px;\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cdiv class=\"box-collateral-content\" style=\"margin: 0px; padding: 0px; opacity: 1!important;\"\u003e\u003cdiv class=\"std\" style=\"margin: 0px; padding: 0px;\"\u003eEven during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. And, he surprises them with a special trick of his own! \u003cbr\u003e\u003cbr\u003e\nSmiling Heart Meditations with Lisa and Ted teaches effective techniques for overcoming feelings of impatience, frustration and anger. Joining in with Lisa and Ted is a fun way for children to see how meditation can help them. Combining deep breathing with smiling, visualization, gentle movements, touch and sound vibrations, the techniques are based on the Healing Heart Sound, an ancient form of qigong meditation that has its roots in Traditional Chinese Medicine.\u003cbr\u003e\u003cbr\u003e\nThis engaging and brightly illustrated picture book is perfect for children aged 4 to 8 and will teach healing techniques to use whenever impatience and frustration strikes, helping them to be calm, happy and healthy.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"box-collateral box-reviews\" style=\"margin: 0px 0px 40px; padding: 0px; line-height: 22.652px;\"\u003e\n\u003ch2\u003eReviews\u003c\/h2\u003e\n\u003cdiv class=\"box-collateral-content\" style=\"margin: 0px; padding: 0px; opacity: 1!important;\"\u003e\u003cdiv class=\"std\" style=\"margin: 0px; padding: 0px;\"\u003e'Story is an effective and enjoyable means of introducing the techniques to young children and although not familiar with the practices herein, I use a similar narrative method when teaching yoga to young children and know it works very well.\u003cbr\u003e\nThere is a helpful introductory spread aimed at adults in which Lisa Spillane provides a succinct explanation of Smiling Heart Meditations and why they work.'\u003cbr\u003e\n-\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"box-collateral box-authors\" style=\"margin: 0px 0px 40px; padding: 0px; line-height: 22.652px;\"\u003e\n\u003ch2\u003eAuthors\u003c\/h2\u003e\n\u003cdiv class=\"box-collateral-content\" style=\"margin: 0px; padding: 0px; opacity: 1!important;\"\u003e\u003cdiv class=\"std\" style=\"margin: 0px; padding: 0px;\"\u003e\u003cdiv style=\"margin: 0px; padding: 0px;\"\u003eBy (author): Lisa Spillane\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Singing Dragon","offers":[{"title":"Default Title","offer_id":47459799367836,"sku":"SD255","price":27.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/smiling_20heart_20meditations_20with_20lisa_20and_20ted_20lisa_20spillane_20singing_20dragon.jpg?v=1787459432","url":"https:\/\/primenaturalfoods.com\/en-ae\/products\/smiling-heart-meditations-with-lisa-and-ted-and-bingo-by-lisa-spillane","provider":"Prime Natural Foods","version":"1.0","type":"link"}