Pacific BioLogic Soothing Sleep - 60 Capsules

Promotes a restful and refreshing sleep with no morning after side effects. Helps relax the mind and body to fall asleep quickly and stay asleep. Can also be used when traveling for jet lag.

Suggested Dosage: 1-3 capsules before bedtime. If waking up during the night take 1 more capsule. If feeling sluggish upon wakening, adjust the dosage until those symptoms leave.

TCM Pattern: Sedate and Calm the Spirit

Tongue: Normal

Pulse: Normal or wiry

Strongly Calms and Stabilizes the Shen
Valerian root Xie Cao Passion flower
Fossilized bone Long Gu
Jujube seed Suan Zao Ren
Wood betony plant
Skullcap plant Ban Zhi Lian

Induces Relaxation and Sleep/Regulates Circadian Rhythm
Velvet bean
Melatonin (0.2 mg per capsule)
L-Theanine

Calms Center and Aids Digestion
Chamomile flower

Caution: If pregnant or nursing. Use caution when taking with pharmaceutical sedative type drugs. For maximum effect, it is recommended to avoid alcohol and caffeine products.

Ingredients:

Valerian root, Passion flower, Fossilized bone Long Gu, Jujube seed (Suan Zao Ren), Wood betony plant, Skullcap leaves (Ban Zhi Lian), Velvet bean, Melatonin (.2 mg per capsule), L-Theanine, Chamomile flower.