{"product_id":"da-wu-health-qigong-da-wu-exercises","title":"Da Wu: Health Qigong Da Wu Exercises","description":"\u003cp\u003eThis practical book provides a complete introduction to this beneficial and easy qigong form for practitioners of all levels, including beginners, and will be of special interest to anyone interested in the ancient qigong forms.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"description product-description\" data-model=\"XLite\\Model\\Product\" data-identifier=\"38947\" data-property=\"description\"\u003e\n\u003ch1\u003eDa Wu\u003c\/h1\u003e\n\u003ch2\u003eHealth Qigong Da Wu Exercises\u003c\/h2\u003e\n\u003cp\u003eCompiled by the Chinese Health Qigong Association\u003c\/p\u003e\n\u003cp\u003ePart of the Chinese Health Qigong series\u003c\/p\u003e\n\u003cp\u003eBased on the traditional Da Wu qigong recorded in ancient documents, this book guides the reader through the set of joint-relaxing dance-like exercises with step-by-step instructions and photos. The CD and DVD provide verbal instructions, accompanying music, a video demonstration of Da Wu and additional information on its history.\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe graceful joint-relaxing dance-like exercises of Da Wu, an ancient qigong, are presented here with step-by-step explanations and photographs illustrating each movement.\u003cbr\u003e\u003cbr\u003e\nRecorded in ancient documents, Da Wu lays stress on flexing movements and the rotation of joints throughout the body to help improve health and wellbeing. This book explains the practice, and explores the origins of, this easy-to-learn qigong, which has its roots in ancient China. The main section of the book features a fully illustrated step-by-step guide, with additional learning tips for each movement, and information about the health benefits. In addition, an accompanying DVD features a video demonstration of Da Wu and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them.\u003cbr\u003e\u003cbr\u003e\nThis practical book provides a complete introduction to this beneficial and easy qigong form for practitioners of all levels, including beginners, and will be of special interest to anyone interested in the ancient qigong forms.\u003c\/p\u003e\n\u003ch2\u003eAuthors\u003c\/h2\u003e\n\u003cp\u003eOther compilation by: Foreign Languages Press\u003c\/p\u003e\n\u003cp\u003eBy (author): Chinese Health Qigong Association\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Singing Dragon","offers":[{"title":"Default Title","offer_id":47459796451484,"sku":"SD268","price":31.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/da_20wu_20health_20qigong_20exercises_20singing_20dragon.jpg?v=1787459308","url":"https:\/\/primenaturalfoods.com\/fr\/products\/da-wu-health-qigong-da-wu-exercises","provider":"Prime Natural Foods","version":"1.0","type":"link"}