HMF Fitness

• Helps to support weight management when used with a calorie-reduced diet and regular physical activity
• Provides 30 billion CFU per day from a combination of five proprietary probiotic strains
• Supplies 900 mg per day of a clinically studied citrus and guarana extract blend

HMF^® Fitness is a combination of research-driven probiotics and a clinically studied citrus and guarana extract blend that helps to support weight management when used with a calorie-reduced diet and regular physical activity. In two randomized, double-blind, placebo-controlled trials, supplementation with the extract for 12 weeks, in combination with a strict diet and exercise regimen, significantly decreased the percent change in abdominal body fat, body weight, and waist and hip circumference when compared to the placebo group.^1,2 Research demonstrates that citrus fruits found in the extract, including grapefruit and oranges, contain bioflavonoids that support lipolysis (breakdown of triglyceride into glycerol and free fatty acids).^3,4 As daily probiotic supplementation is also considered a key component of any healthy diet, HMF^® Fitness contains five proprietary probiotic strains to contribute to a favourable gut flora and support gastrointestinal health.⁵

REFERENCES
1. Dallas, C, Gerbi, A, Elbez, Y, Caillard, P, Zamaria, N, Cloarec, M. Phytother Res. 2014; 28(2): 212-8.
2. Cases, J, Romain, C, Dallas, C, Gerbi, A, Rouanet, JM. Int J Food Sci Nutr. 2015; 66(4): 471-7.
3. Goldwasser, J, Cohen, PY, Yang, E, Balaguer, P, Yarmush, ML, Nahmias, Y. PLoS ONE. 2010; 5(8): e12399.
4. Lim, H, Yeo, E, Song, E, Chang, YH, Han, BK, Choi, HJ, Hwang, J. Nutr Res Pract. 2015; 9(6): 599-605.
5. Kumar, M, Babaei, P, Ji, B, Nielsen, J. Nutr Healthy Aging. 2016; 4(1): 3-16.