Sleep Deeply, 60ct

Sleep Deeply by Sol Nutrition is a high-potency, dual-blend herbal formula designed to promote restorative sleep, rebalance the circadian rhythm, and calm the nervous system. Drawing from both Traditional Chinese Medicine and Western herbal traditions, it helps nourish the Heart, anchor the Shen, and ease emotional or mental overactivity that can interfere with healthy sleep cycles.

The SOL Sleep Adjustment Blend features traditional Chinese herbs like Ziziphus seed (Suan Zao Ren), Polygala root (Yuan Zhi), and Ophiopogon tuber (Mai Men Dong), used to settle the Spirit and support Heart-Kidney harmony. These herbs are often recommended for patterns involving insomnia, excessive dreaming, or nighttime agitation.

The SOL Calm & Relaxation Blend includes botanicals such as Passionflower, Poria, and Polygonum vine (Ye Jiao Teng), known to ease nervous tension and promote deep, uninterrupted rest. Bamboo shavings (Zhu Ru) help clear internal heat and support emotional balance, making this formula suitable for both nighttime and daytime use without causing drowsiness.

Clinically Proven Benefits:

• Encourages natural melatonin production*
• Promotes deep, long-lasting sleep*
• Helps clear your body’s toxins to eliminate irritation from the nervous system*
• Improves morning energy & alertness from a restful sleep*

Who It’s Good For:

• Individuals seeking deep, restful sleep with no grogginess the next day
• Those struggling with waking during the night or difficulty staying asleep
• People experiencing fatigue, low energy, or poor sleep quality
• Anyone looking to support healthy sleep without sedation

TCM Formula Profile:

This formula would fit within the Traditional Chinese Medicine category of Calm the Spirit Nourish the Heart formulas. It is suited for addressing patterns of Heart and Kidney disharmony, Shen disturbance, or Yin and Blood deficiency leading to insomnia or restlessness.

Similar classical formulas include:

• Suan Zao Ren Tang
• Tian Wang Bu Xin Dan
• Gan Mai Da Zao Tang

Suggested Use:

Take 2 capsules twice a day—in the midafternoon and late evening.

This formula is non-drowsy and can be taken throughout the day to help reset the sleep-wake cycle.

If experiencing severe symptoms, take 2 capsules three times a day.

If highly sensitive to food or supplements, start with 1 capsule once daily. If well tolerated, gradually increase to 2 capsules 2–3 times per day.

Wait at least 30 minutes or more before or after a meal.

Capsules may be added to light veggie or fruit smoothies (powder or whole capsule).